Linnette JohnsonSep 10, 20231 minYour Health MattersIs your glass half full?A recent study from the American Stroke Association suggests that optimism can reduce inflammation. In another small study of 49 stroke...
Linnette JohnsonAug 27, 20232 minYour Health MattersLet’s Talk Blue LightNinety percent of Americans spend at least two hours on their devices daily. If you’ve been curious about what all that blue light is...
Linnette JohnsonAug 13, 20233 minYour Health MattersMore Veggies?Studies show that 90% of Americans aren’t getting the recommended amount of vegetables per day. According to the Centers for Disease...