5 Elements Coaching Plan-

Current plan is to continue supporting you all through the pandemic, so please keep coming or schedule appointments via phone or telehealth. However, COVID19 has arrived in Maryland and precautions are being taken. Please adhere to these guidelines:

* Please stay home if you're experiencing fever, chills, cough, shortness of breath, diarrhea or stomach cramping – the key to containing the spread of cold, flu or COVID is through isolation.

* Please stay home until 24 hours after you've been without fever.

* If you have traveled to an area that has experienced an outbreak, we ask that you consider a 14 day “wait and see” period before visiting our clinics or other community spaces.

Please see the CDC page for a current list of those high-risk zones and image below is from local health departments-