Eat fruits/vegetables of different colors:
Yellow (Pineapples, Mango)
Orange (Orange, Papaya)
Red (Apple, Strawberries, Tomatoes, Watermelon)
Green (Avocado, Lettuce, Cucumber)
Purple/Blue (Blackberries, Prunes)
What color is your favorite food?
Please don't hesitate to ask questions...
#health #wellness #nutrition #coaching
Linnette Johnson, MS, MA, CNS, RALC, LDN
Board- Certified Nutrition Specialist
Certified Health & Wellness Coach
Registered Ayurveda Lifestyle Coach
Location: 226 N Potomac St. Hagerstown MD 21740
Main Number: (240) 341- 8014
Text Messages: (240) 406- 4857
Fax Number: (240) 202-2476
Any questions? Send me a message!
Doctoral Student In Training In Clinical Nutrition & Integrative Health
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