Right now times are tough with the spread of COVID-19 and so many disruptions to everyone's regular lives. We all need to re-calibrate to the positive aspects in life so we can see the good among the bad right now.
And that's what I want to do-- I want to help you and others learn about helpful foods and herbs that can boost your immune systems and keep your lungs healthy. I want to support you and other's through this turbulent storm with as much mental peace of mind as possible. This is what being a Nutrition Intern and Health & Wellness Coach is all about. I am hoping you will let me help you.. even if it's just a slight adjustment to your food intake, sleep and/or stress. Being healthy is about the WHOLE PERSON- Mind, Body and Spirit!
Now with all the hand washing and social distancing protocols in place you are probably wonder how this can happen-- well I will be using what is called "telehealth" to do what I am setting out to do. The apps I use are through either my Healthie app or through the Zoom app which are both HIPPA compliant. My whole private practice is HIPPA compliant and it's not an option for me to be any other way.
So if you have ever wanted to schedule an integrative functional nutritional session which is so much more than just about weight loss etc, NOW is the perfect time to schedule one because all sessions are currently FREE-
1) Free one on one initial sessions through this link - https://www.5elementscoaching.org/initial-nutrition-session.html
2) Free one on one follow up sessions through this link- https://www.5elementscoaching.org/follow-up-sessions.html
Or you can go to this link to learn more about the nutritional aspects I will be providing during each session- https://www.5elementscoaching.org/nutrition.html
Yup, you read that correctly-- they are free!
I usually do sessions as donations of $50 and up but with all that's going on and the desire to help where I can, I am waiving the donation aspect. I want to reach as many people as I possibly can because I truly believe I can help.
I will also be posting various blogs and hopefully coming soon I will be hosting various webinars etc. At some point I may post a poll to see what it is that is actually needed most.. so please be on the look out for that soon too.
My hope is that you will take me up on these offers but if not, I am still sending everyone thoughts of healing energy and good health in these trying times.
Linnette Johnson, MS, MA
5 Elements Coaching LLC
Health and Wellness Coach
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