FYI-- detoxing isn't what you may believe it to be, so ...
What is detoxing really?
Detoxing is simply a systematic approach to helping your body remove toxins stored in its body fat, tissues and organs.
I like to define it as “lifestyle changes that reduce the exposure of toxins while nourishing and supporting the body’s own abilities to improve digestion and elimination.” Simple, right? It actually is.
That doesn’t mean juicing yourself to oblivion or making weird drinks that promise to flush out your system. These methods are cheap, quick fixes and can do more harm than good to your amazing body. Basically, they don’t work.
Why will this Sugar detox work-- because you will be in a supportive environment where you will learn awareness and how to remove sugar from your diet in a safe manner with numerous tips to help you through the process or even if you don't remove sugar this go round, there will be lots to learn with a chance to try it later..
Hoping you will join.. so keep a look out for social media blitz of reminders to join in.. the program will start Sunday February 21, 2021 and will run for 8 days.
Looking forward to seeing you on the registration list soon....
Linnette Johnson, MS, MA, CNS, RALC, LDN
Board- Certified Nutrition Specialist
Certified Health & Wellness Coach
Registered Ayurveda Lifestyle Coach
Location: 226 N Potomac St. Hagerstown MD 21740
Main Number: (240) 341- 8014
Text Messages: (240) 406- 4857
Fax Number: (240) 202-2476
Any questions? Send me a message!
Doctoral Student In Training In Clinical Nutrition & Integrative Health
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