![]() Today I am thankful for sleeping ... It's the one thing that I can never seem to get enough of ... and Sunday's are probably the one day that I can usually get the sleep my body needs... because I can sleep in... I actually slept from 1130pm the night prior to 945 am this morning... It felt so nice to sleep and rest as my body needed... See Monday through Saturday consist of me in bed around 1130pm most nights and up at 530-6am every day... and no, it's not enough sleep but I have so much to do that I am not able to get the sleep I need ..sleep is one of my areas I need to work on and just feel like I can't because I am to busy .. I am currently in a phase of life where starting a business requires a lot of more "yeses" than "nos"... so there is a lot more give than take currently.. hopefully as things build that will transition and sleep may be the thing I can get back on track... However, that doesn't mean I am not still working on it and trying to balance things so I can get more sleep .. I am definitely a work in progress.. So today, I am thankful for the fact I got sleep.. 5 Elements Coaching LLC © 2015-2021 All Rights Reserved.
0 Comments
Leave a Reply. |
Topics
All
Archives
February 2021
|
Location
I am located in Hagerstown, Maryland.
**Due to COVID this practice has transitioned to seeing clients virtually through Healthie video chat, or by phone only. **Still taking new clients!! |
OFFICE HOURS
New Hours -By appointment only.
Monday: 12 pm - 8 pm Tuesday: 930 am - 5 pm Wednesday: 930 am - 5 pm Thursday: 930 am - 5 pm Friday: 10 am - 2 pm Saturday: 10 am - 2 pm Sunday: Closed **If there is a time not mentioned above that works best for you please reach out because I may be able to accommodate the request! |
Contact Linnette Johnson, MS, MA CNS-Candidate
BCHN® - Candidate Integrative Functional Nutrition Health & Wellness Coach Tel: 240. 406. 4857 info@5ElementsCoaching.org Hagerstown, Maryland Any questions? Send me a message! |
gender identity, height, weight, national origin, language, education, or HIV status.
Medical Disclaimer: I am not a medical doctor and cannot diagnose medical conditions, prescribe, or discontinue medication, though I am happy to work in collaboration with your primary physician as part of a complete care team. The information on this website is for educational purposes only and is not intended to serve as medical advice. Please consult your doctor for medical advice
**Please note: 5ElementsCoach.WellnessBusiness.co is apart of 5 Elements Coaching LLC through IINBiz marketing-- it's the program we use to generate the bi-monthly newsletter, webinars, challenges and beyond that is provided on this website....