Gratitude Project Day 23

8/23/2020

Today I am thankful for sleeping ...
It's the one thing that I can never seem to get enough of ... and Sunday's are probably the one day that I can usually get the sleep my body needs... because I can sleep in...
I actually slept from 1130pm the night prior to 945 am this morning... It felt so nice to sleep and rest as my body needed...
See Monday through Saturday consist of me in bed around 1130pm most nights and up at 530-6am every day... and no, it's not enough sleep but I have so much to do that I am not able to get the sleep I need ..sleep is one of my areas I need to work on and just feel like I can't because I am to busy .. I am currently in a phase of life where starting a business requires a lot of more "yeses" than "nos"... so there is a lot more give than take currently.. hopefully as things build that will transition and sleep may be the thing I can get back on track...
However, that doesn't mean I am not still working on it and trying to balance things so I can get more sleep .. I am definitely a work in progress..
So today, I am thankful for the fact I got sleep..

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Integrative Functional Nutrition
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