Gratitude Tuesdays...

Did you know that Gratitude beyond the sometimes required or expected moments could actually enhance your life along with the other person’s….

We sometimes don’t stop to think about how it can enhance the other person’s life and we definitely don’t think about how it can enhance our life…

Research shows one act of kindness can change the perspective of the person receiving it…this concept is nothing new that most of us probably didn’t already know.

However what you probably don’t know or have never thought about beyond the initial “feel good” feeling you get from the act of gratitude towards another is actually affording YOU more than that single moment…

Acts of gratitude can enhance your self-esteem…people who are grateful have the ability to appreciate other peoples’ accomplishments…

There are several more benefits and ways to practice gratitude which I will start sharing on Gratitude Tuesdays…so until next week…

What are you grateful for?? Are there more ways to show your gratitude to yourself, others or just in general?? Thoughts??