Wanted to touch base with everyone... since going back to work at my day job on Monday May 11th... things have been hectic and overwhelming to say the least...
Basically, I work at my day job Monday through Friday 630 am to 3 pm most days (at home of course)... Plus we are in the countdown for homeschooling (9 actual school days left).. woohoo... and after working at the day job, homeschooling I am working on my private practice which entails clients, research, social media etc-
I am hoping to pick things up on everything concerning my private practice along with the social media part soon ... especially now that I am getting into a groove again..
Okay... so what is the purpose of this post-- well I wanted to let you know where I have been and what I have been up to...along with how I would like to get things rolling again.. I like to be transparent and open because that is who I am and the vision I see my practice being open and transparent-- can't expect this from my clients if I am not willing to do the same.. So this is me putting myself out there in my true form ... I really want to meet you where you are in your own unique journeys in a non-judgmental way...
So as I am moving forward with my groove -- and continuing to work on building a community with connections the best way possible while we still deal with the COVID pandemic...
I have been redefining my social media outlets and the breakdown is below:
Website Blog (here)-- hoping this will be a compiled area of all of the below and beyond information.. so it's in one place.. even adjusting the main blog to incorporate the healthy recipe blog soon so there is only one blog on this website..
Facebook -- 5 Elements Coaching Page -- "Live" Blogs Wednesday called Mid Week Virtual Cafe Check Ins-- right now they are at 6 pm... changing them to 4 pm starting June 3..
Facebook-- COPD Page-- Hoping to start a "Live" blog but haven't formulated the whole concept yet.. so if you have any ideas and anything that you need-- please share... just may pick a day and post ... see what happens.. hoping to get more interaction??
LinkedIn-- sharing articles and information that I find interesting and/or important...
Instagram-- looking at starting a podcast on Sunday's at 10 am (??) about nutrition and health/wellness aspects..
Twitter-- opening this to the public shortly as a means to ask questions about nutrition, health and wellness etc.... using this as a forum like a free clinic or Q&A place..
YouTube-- trying to figure out how to share Facebook live videos and Instagram live podcast videos there?? Also looking at uploading a video a week or monthly-- still in the works....
Newsletter-- bimonthly -- there is a sign up on my website-- it has tidbits about what is going on, recipes etc.. so don't forget to sign up today!!
As I have always said-- I am here... and I am working to support you and meet you where you are.. and by making that happen is through social media right now..
So that is some of what is going on via social media... I have a few other things in the works-- hoping to add some other fun and exciting things soon..
Hoping all is well with you.. and again I would love to hear from you..
5 Elements Coaching LLC © 2015-2021 All Rights Reserved.
I am located in Hagerstown, Maryland.
**Due to COVID this practice has transitioned to seeing clients virtually through Healthie video chat, or by phone only.
**Still taking new clients!!
New Hours -By appointment only.
Monday: 12 pm - 8 pm
Tuesday: 930 am - 5 pm
Wednesday: 930 am - 5 pm
Thursday: 930 am - 5 pm
Friday: 10 am - 2 pm
Saturday: 10 am - 2 pm
**If there is a time not mentioned above that works best for you please reach out because I may be able to accommodate the request!
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