Our state of mental health affects how we think, feel, and act, influencing our emotional, psychological, and social well-being.
Factors which contribute to mental health include:
Biological factors, such as genes or brain chemistry
Life experiences, such as trauma or abuse
A family history of mental health problems
Please don't hesitate to ask questions...
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Linnette Johnson, MS, MA, CNS, RALC, LDN
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Doctoral Student In Training In Clinical Nutrition & Integrative Health
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