Pain relievers (like Advil and Motrin) are notoriously harsh on the stomach, and research suggests that taking them too frequently may increase the risk of intestinal permeability. So, for minor aches and pains that don't require serious intervention, consider utilizing a gentle, natural anti-inflammatory.
What natural anti-inflammatories have you heard of?
Here’s a popular one: turmeric!
#health #nutrition #coaching #wellness
Linnette Johnson, MS, MA, CNS, RALC, LDN
Board- Certified Nutrition Specialist
Certified Health & Wellness Coach
Registered Ayurveda Lifestyle Coach
Location: 226 N Potomac St. Hagerstown MD 21740
Main Number: (240) 341- 8014
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Doctoral Student In Training In Clinical Nutrition & Integrative Health
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