When soccer practice is called off and swim meets are canceled, it can be hard to fit your usual physical activity into your routine, but it’s definitely not impossible!
Get creative with family fitness from home by following along with an exercise, dance, or yoga routine from your living room.
What’s your favorite way to stay active? Share in the comments!
Please don't hesitate to ask questions...
#health #wellness #nutrition #coaching
Linnette Johnson, MS, MA, CNS, RALC, LDN
Board- Certified Nutrition Specialist
Certified Health & Wellness Coach
Registered Ayurveda Lifestyle Coach
Location: 226 N Potomac St. Hagerstown MD 21740
Main Number: (240) 341- 8014
Text Messages: (240) 406- 4857
Fax Number: (240) 202-2476
Any questions? Send me a message!
Doctoral Student In Training In Clinical Nutrition & Integrative Health
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