What to expect during a session?

Nutrition counseling is individual counseling designed to assess an individual’s dietary intake and identify areas where change is needed. This can be used for general health or a diagnosed condition. Through this process you will be provided information, educational materials, recommended changes and medical nutritional therapy (MNT). The overall goal is to reach your heath and well-being goals through small, manageable changes to diet and behavior instead of through broad-sweeping changes that aren’t sustainable in the long run. When you work with me, I am 100% committed to helping you feel your best and reach your goals. We’re in this together!

Free Discovery Session

Step 1:

15-20 minutes @ US$0.00

A quick, free 15-20 minute phone or video  or in-person (local only) chat to see if my approach fits your needs.

Initial Consultation

Step 2:

60 minutes @ US $160,
By phone or video or in-person (local only)
It's time to take the next step scheduling a session so we can personalize your nutritional needs and/or lifestyle changes that work for you. This session will entail a blend of coaching and knowledge about nutrition to improve your focus and mood. Our work together is an investment in your health, targeting the root cause of your complaints and even give you the self-care you deserve. So gather the necessary information and let's get started!​
Initial consultation includes:

  • One (1) 60-minute initial consultation, including deep exploration of personal medical history, chief complaints, focused-physical exam, lab analysis (if available), and goal-setting.

  • Unlimited access to the features within your client portal which includes a journal and chat that will  help with quick questions and accountability check-ins.

  • Optional: Offering functional labs through RUPA now. These labs can include blood work, OAT tests, DUTCH tests and more. Tests requested are dependent on symptoms and more. You will pay directly to RUPA.

Continuing sessions are spaced in two or four week increments for ideal results, but I realize that sometimes scheduling adjustments are necessary to fit availability. Please reach out to me with any questions about scheduling.

Step 3

Follow Up Session Options

45  minutes @ US $90,
By phone or video or in-person (local only)
​These sessions will support and guide you towards optimal well-being and help you achieve your health and wellness goals as a whole person- mind, body and spirit. Also email and/or phone call support in between visits along with handouts and accountable practices to help maintain desired goals.
Follow Up Sessions includes:

  • One (1) 45-minute follow up, including sessions aimed at helping your reach your goals through food, lifestyle and/ or supplement recommendations (based on service).

  • Unlimited access to the features within your client portal which includes a journal and chat that will  help with quick questions and accountability check-ins.

  • Optional: Offering functional medicine labs through RUPA now. These labs can include blood work to OAT tests, DUTCH tests and more.. depends on symptoms and more. You will pay directly to RUPA.

For general health improvements it's suggested to follow-up every 2 weeks for at least 3 months. For chronic conditions or for certain goals, follow-ups every 2 weeks for 6 months or more. Continuing sessions should be spaced in two to three week increments for ideal results, but I realize that sometimes scheduling adjustments are necessary to fit availability.  Please reach out to me with any questions about scheduling.

Follow Up Option
Pay As You Go
$90 for 1 Session
Follow Up Care Package Options
*2 Months- 4 Sessions $240 (Save $30!)
*4 Months- 6 Sessions $480 (Save $60!)
Vegan Bowl

Nutrition
Counseling
Services

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NOW OFFERING FUNCTIONAL LAB TESTINGS THROUGH RUPA-- 

Examples : OAT tests, DUTCH tests and Core Blood Labs too!

What is That Clean Life?

That Clean Life is an amazingly powerful meal planning service. This program allows for personalized meal planning menus, grocery list, nutrients and more.

 

It is used with clients that opt for 1:1 sessions or groups sessions or the Healthy Living Recipe Monthly Membership.

 

It simplifies healthy eating, making food prep enjoyable, and takes away the stress of staying on track..for you and the whole family!

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Packages for Continued Support~ More Coming Soon!

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Let's Work Together

Sliding Scale for Nutrition Counseling Services- Available Now!

Finally offering a sliding scale option on a limited monthly basis. This means I can accept 2 clients monthly that utilize the sliding scale. Use button below to join the wait list.

Payments & Insurance

Payment: 5 Elements Coaching LLC, accepts all major credit cards, Flex Spend Account (FSA) cards and Health Saving Account (HSA) cards through Practice Better. Any out of pocket payments are required prior to all sessions. If you using the FSA or HSA cards, it is your responsibility to verify coverage for services. Furthermore, your plan may require you to have a Medical Letter of Necessity for reimbursement.

Insurance:  5 Elements Coaching LLC (Linnette Johnson) is in-network for nutrition services with Cigna insurance only. It is your responsibility to verify your benefits unless otherwise advised.  For all other insurance companies,  I can provide a receipt (super bill) for you that you can submit to your insurance for possible reimbursement. Best used for those who've met their deductible or their insurance allows out-of-network billing.