Ingredients
Meat
Condiments
Baking & Spices
Oils & Vinegar
Bread & Baked Goods
Dairy
Instructions Marinade-
Make the Tzatziki-
Place cucumber in a bowl. Add remaining ingredients then mix to combine. Set aside for at least 20 minutes for the flavors to mix. Salad-
Cook Chicken Brush the outdoor grill with oil, then preheat on medium high or heat 1 tbsp of olive oil in a fry pan over medium high heat. Remove chicken from Marinade. Cook the chicken for 2 to 3 minutes on each side, until golden brown and cooked through (cooking time depends on size of chicken). Remove the chicken from the grill / fry pan onto a plate. Cover loosely with foil and allow to rest for 5 minutes before serving. Assemble Gyros If your chicken breasts are large, you may need to cut them. Get a pita bread or flatbread (preferably warmed) and place it on a plate (baking) then place some salad down the middle of the bread, then top with chicken and Tzatziki. Roll the wrap. If you wish you could use parchment paper to hold the gyro together with a twist at the end of the parchment paper to secure it for a more traditional feel. However, I just let everyone help themselves in making their own gyro due to food allergies and taste as seen in the photos one of the gyros made by someone with an onion allergy and dislike of tomatoes.
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February 2021
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Location
I am located in Hagerstown, Maryland.
**Due to COVID this practice has transitioned to seeing clients virtually through Healthie video chat, or by phone only. **Still taking new clients!! |
OFFICE HOURS
New Hours -By appointment only.
Monday: 12 pm - 8 pm Tuesday: 930 am - 5 pm Wednesday: 930 am - 5 pm Thursday: 930 am - 5 pm Friday: 10 am - 2 pm Saturday: 10 am - 2 pm Sunday: Closed **If there is a time not mentioned above that works best for you please reach out because I may be able to accommodate the request! |
Contact Linnette Johnson, MS, MA CNS-Candidate
BCHN® - Candidate Integrative Functional Nutrition Health & Wellness Coach Tel: 240. 406. 4857 info@5ElementsCoaching.org Hagerstown, Maryland Any questions? Send me a message! |
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Medical Disclaimer: I am not a medical doctor and cannot diagnose medical conditions, prescribe, or discontinue medication, though I am happy to work in collaboration with your primary physician as part of a complete care team. The information on this website is for educational purposes only and is not intended to serve as medical advice. Please consult your doctor for medical advice
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