Ingredients
Directions: Add cottage cheese/ricotta, half of shredded cheese and seasonings together in a bowl. In (1 1/2-qt.) baking-roasting pan arrange with sauce on bottom for no sticking then a layer of zucchini then the the meat then a layer of zucchini and sauce then cottage cheese/ricotta cheese mixture then a last layer of zucchini. Top with remaining zucchini, and sauce. Bake uncovered at 350 degrees F for 60 minutes. Sprinkle with remaining mozzarella cheese. Bake 10 minutes longer. Let stand 10 minutes before serving.
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¾ teaspoon sea salt
2 large bunches of broccoli, cut into florets and stems peeled and cut into chunks 2 tablespoons extra virgin olive oil ½ leak 2 cloves of garlic, minced ¼ teaspoon red pepper flakes 1 bunch kale, stemmed and chopped into small pieces (3 cups) 8 cups Magic Mineral Broth ¼ cup fresh lemon juice ¼ teaspoon maple syrup Optional– cheddar cheese or cheese of choice…
Ingredients
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February 2021
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Location
I am located in Hagerstown, Maryland.
**Due to COVID this practice has transitioned to seeing clients virtually through Healthie video chat, or by phone only. **Still taking new clients!! |
OFFICE HOURS
New Hours -By appointment only.
Monday: 12 pm - 8 pm Tuesday: 930 am - 5 pm Wednesday: 930 am - 5 pm Thursday: 930 am - 5 pm Friday: 10 am - 2 pm Saturday: 10 am - 2 pm Sunday: Closed **If there is a time not mentioned above that works best for you please reach out because I may be able to accommodate the request! |
Contact Linnette Johnson, MS, MA CNS-Candidate
BCHN® - Candidate Integrative Functional Nutrition Health & Wellness Coach Tel: 240. 406. 4857 info@5ElementsCoaching.org Hagerstown, Maryland Any questions? Send me a message! |
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