 This is a family favorite-- it's savory and approved by a 9 year old whom loves to help make them...
Also the filling can be varied with other meats and vegetables etc... be willing to explore and try something new... Enjoy! (modified from unofficial harry potter cookbook) Meat and Potato filling: 2 tbsp Vegetable Oil 6 ounces Chuck Steak (diced into ¼ inch pieces) 2 tbsp Gluten Free Flour 1 ½ cups Chicken Broth 1 Russet Potato (cut into ¼ inch pieces Gluten Free Pie Crust: 3 cups Gluten Free Flour (I use King Arthur measure for measure flour) ½ tsp Salt 18 tbsp Butter 2 Eggs 1/2 cup + 1-3 tbsp Water To prepare meat and potato filling heat oil in pan then brown the meat then add chicken broth, potatoes, and flour cook until gravy thickens (potatoes will be underdone it's okay they will finish cooking in the oven). To prepare pie crust first add the flour then salt, butter in chunks, egg, water mix well. Roll between two pieces of floured parchment paper to approximately 1/8th inch thick, using a wide coffee mug approximately 4in round cut 6 rounds and place them into a greased muffin pan then put meat and potato mixture into each cup then using a smaller cup cut 6 more rounds to use as the top pinching the lightly dampened sides. Preheat oven at 350 degrees F. For 30 - 35 minutes allow to cool for 15 minute before serving (it will be very hot)
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This is a great share from my clinical instructor- nut butters are a great way to balance the carbs and sweets.. Example- banana and a nut butter... Yummy and our bodies benefit from it greatly from energy etc.. There are just some things that are meant to go together.... Plus homemade equals less preservatives and additives because you know what's in it... Hope you enjoy... Website Link Here Actual written directions and Video are also below... How to Make Nut Butter written directions belowPREP TIME- 15 minutes COOK TIME- 10 minutes TOTAL TIME- 25 minutes Servings (1-Tbsp servings) Course- Sauce Cuisine- Gluten-Free, Vegan Freezer Friendly- No Does it keep? 3 Weeks Ingredients BASIC BUTTER
ADD-INS optional
How to Make Nut Butter video ... ½ + ⅓ cup Milk (dairy, soy, almond etc.)
⅔ cup Coconut Oil 2 Eggs (or egg substitute equivalent) 2 tsp Vanila Extract 3 Bananas (mashed) 1 tsp Salt 1 ⅓ cup Sweetener (splenda, sugar, stevia equivalent) 2 ⅔ cup Gluten Free Flour (I use king arthurs measure for measure flour) 1 ¼ tsp Xanthan Gum (if using MFM flour already has it) 1 tsp Baking Powder 1 ½ tsp Baking Soda Preheat oven to 350 degrees F. Add ingredients in order. Pour into greased (or use muffin cups) muffin pan. Bake for 20 - 30 minutes or until cake tester comes out clean. Makes 12 muffins (***hubby again couldn't wait until after the picture for a muffin.. lol)  Ingredients
1 cup steel cut oats 1 ½ tablespoon fresh lemon juice ¼ teaspoon sea salt ½ cup mix golden and regular raisins ¼ teaspoon ground cinnamon ¼ teaspoon ground nutmeg ¼ teaspoon powdered ginger or fresh grated 1 teaspoon maple syrup ¼ cup coconut milk or any other nut milk Place the oats in a pan and cover with water add the lemon juice and soak overnight. Drain through a fine mesh and rinse well In a 4 quart pot, combine the oats, 2 cups of water and salt. Bring to boil on high heat and cover. Decrease the heat to simmer and cook for 10 minutes. Add dried fruit, cinnamon, cardamom, ginger and stir. The oatmeal becomes creamy as the water evaporates. Add the maple syrup and the milk and stir. Serve warm in a bowl and garnish with toasted nuts or fruit compote Adapted from One bite at a time by Rebecca Katz pg. 84 Ingredients 2 apples, washed ½ Tbsp coconut oil or ghee 1 tsp cinnamon 2-3 Tbsp apple juice Thinly slice apples and sauté in oil until softened. Add cinnamon and apple juice and simmer, stirring, uncovered for a few more minutes. Great on breakfast cereal!  |
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