1/2 cup fresh grated ginger root
1/2 cup fresh grated horseradish root
10 cloves of organic garlic, crushed or chopped
2 organic jalapeno peppers, chopped
Zest and juice from 1 organic lemon
Several sprigs of fresh rosemary
1 tbsp turmeric powder
apple cider vinegar
local honey to taste
Prepare all of your roots, fruits, and herbs and place them in a quart sized jar. If you’ve never grated fresh horseradish, be prepared for a powerful sinus opening experience! Use a piece of natural parchment paper under the lid to keep the vinegar from touching the metal, or a plastic lid if you have one. Shake well! Store in a dark, cool place for one month and remember to shake daily.
After one month, use cheesecloth to strain out the pulp, pouring the vinegar into a clean jar. Be sure to squeeze as much of the liquid goodness as you can from the pulp while straining. Next, comes the honey! Add 1/4 cup of honey and stir until incorporated. Taste your cider and add another 1/4 cup until you reach the desired sweetness.
Great for warming yourself on a cold day, sinus issues etc… Based on Folk Medicine so no two Fire ciders will be the same…
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Doctoral Student In Training In Clinical Nutrition & Integrative Health
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