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5 Elements Coaching

Creating Healthy Habits for Life With Linnette Johnson

Healthy Shamrock Shake recipe

8/16/2016

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Ingredients:
1 cup unsweetened coconut milk
1 cup of ice
½ avocado
1 teaspoon of vanilla
1 large handful of mint leaves (or to taste)
local raw honey or maple syrup or Stevia (Stevia rebaudiana) to taste

*** Blend all ingredients in blender until smooth
Have been making this for a while now. It’s very good and yummy. I am not thrilled with honey in it and maple syrup makes it to sweet so I go with something in between these.. however that’s me. Furthermore, my spouse likes more mint than I. Our daughter isn’t thrilled no matter what.
by Cook eat Paleo- www.cookeatpaleo.com/healthy-shamrock-shake-recipe/

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I am located in Hagerstown, Maryland.
**Due to COVID this practice has transitioned to seeing clients virtually through Healthie video chat, or by phone only.
**Still taking new clients!!

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New Hours -By appointment only. 
Monday: 8 am- 12pm
Tuesday: 
Closed 
Wednesday: 12 - 8pm
Thursday: 8 am - 4 pm
Friday: 8 am- 4 pm
Saturday: 10 am-4 pm
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Contact

Linnette Johnson, MS, MA CNS-Candidate
Integrative Functional Nutrition
Health & Wellness Coach

Tel: ​240. 406. 4857
info@5ElementsCoaching.org
Hagerstown, Maryland
Any questions? Send me a message! ​
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  • Home
  • Meet Linnette
  • Nutrition Services
    • Menu Plans & More - Coming Soon!
    • Specialized Workshops- Coming Soon!
    • Community Work
    • MUIH Students Only
  • Health & Wellness
    • Meditation Wellness
    • Ayurvedia Wellness
    • Herbal Wellness
  • Blog
  • Recipes
  • Videos
  • Resources
  • Connect