This cozy and warming soup is packed full of flavor thanks to some simple dried spices that you probably already have on hand. Do not underestimate the power of lentils! They may be small, but they are packed full of nutrition, cook easily (no soaking required), and are super affordable. A large bag of dried lentils only costs $4 and can be turned into multiple meals.
Spicy Coconut Lentil Soup - Cost: $2.50 per serving
This recipe is- anti candida, appetizer, dairy-free, dinner, egg free, gluten free, low glycemic, nut free,
one pan, pescatarian, side, soup, soy free, sugar free, vegan, vegetarian
Ingredients: 4 servings, 40 minutes & 10 ingredients
Serving Size- One serving is equal to approximately 1.5 to 2 cups of soup.
Meal Prep-This soup can be made ahead and stored in the fridge. Reheat on the stove or in the microwave before serving.
Leftovers- Store in the fridge for up to 5 days. Freeze for up to 3 months.
Likes it Creamy- Swap out some of the water for coconut milk.
Likes it Really Spicy- Add cayenne pepper.
No Smoked Paprika- Use regular paprika.
More Veggies- Add chopped kale, spinach, mushrooms, bell peppers, carrots, celery or any other favorite vegetables.
5 Elements Coaching LLC © 2015-2021 All Rights Reserved.
I am located in Hagerstown, Maryland.
**Due to COVID this practice has transitioned to seeing clients virtually through Healthie video chat, or by phone only.
**Still taking new clients!!
New Hours -By appointment only.
Monday: 12 pm - 8 pm
Tuesday: 930 am - 5 pm
Wednesday: 930 am - 5 pm
Thursday: 930 am - 5 pm
Friday: 10 am - 2 pm
Saturday: 10 am - 2 pm
**If there is a time not mentioned above that works best for you please reach out because I may be able to accommodate the request!
gender identity, height, weight, national origin, language, education, or HIV status.
Medical Disclaimer: I am not a medical doctor and cannot diagnose medical conditions, prescribe, or discontinue medication, though I am happy to work in collaboration with your primary physician as part of a complete care team. The information on this website is for educational purposes only and is not intended to serve as medical advice. Please consult your doctor for medical advice
**Please note: 5ElementsCoach.WellnessBusiness.co is apart of 5 Elements Coaching LLC through IINBiz marketing-- it's the program we use to generate the bi-monthly newsletter, webinars, challenges and beyond that is provided on this website....