This cozy and warming soup is packed full of flavor thanks to some simple dried spices that you probably already have on hand. Do not underestimate the power of lentils! They may be small, but they are packed full of nutrition, cook easily (no soaking required), and are super affordable. A large bag of dried lentils only costs $4 and can be turned into multiple meals. Spicy Coconut Lentil Soup - Cost: $2.50 per serving This recipe is- anti candida, appetizer, dairy-free, dinner, egg free, gluten free, low glycemic, nut free, one pan, pescatarian, side, soup, soy free, sugar free, vegan, vegetarian Ingredients: 4 servings, 40 minutes & 10 ingredients
Serving Size- One serving is equal to approximately 1.5 to 2 cups of soup. Meal Prep-This soup can be made ahead and stored in the fridge. Reheat on the stove or in the microwave before serving. Leftovers- Store in the fridge for up to 5 days. Freeze for up to 3 months. Likes it Creamy- Swap out some of the water for coconut milk. Likes it Really Spicy- Add cayenne pepper. No Smoked Paprika- Use regular paprika. More Veggies- Add chopped kale, spinach, mushrooms, bell peppers, carrots, celery or any other favorite vegetables. 5 Elements Coaching LLC © 2015-2021 All Rights Reserved.
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I am located in Hagerstown, Maryland.
**Due to COVID this practice has transitioned to seeing clients virtually through Healthie video chat, or by phone only. **Still taking new clients!! |
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Contact Linnette Johnson, MS, MA CNS-Candidate
BCHN® - Candidate Integrative Functional Nutrition Health & Wellness Coach Tel: 240. 406. 4857 info@5ElementsCoaching.org Hagerstown, Maryland Any questions? Send me a message! |
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