Hagerstown, MD-
Brunswick, MD-
Catonsville, MD-
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Frederick, MD-
Laurel, MD-
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Miscellaneous-
Various States-
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Website Resources
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Nutrition Information:
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Suggested Books
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Suggested Apps |
Nourishing Wisdom by Marc David
Eat, Drink, and Be Mindful by Susan Albers, Psy.D Mindful Eating by Jan Chozen Bays, MD Intuitive Eating by Evelyn Trioble, MS, RD Mindless Eating by Brian Wansink, PhD The Mindfulness Solution by Ronald D. Siegel, PsyD Changing for Good by James O Prochaska, Ph.D (2 others) Language and the Pursuit of Happiness by Chalmers Brothers Wherever You Go There You Are by Jon Kabat-Zinn Mindfulness in Plain English by Bhante Guaratana The Art & Science of Mindfulness by Shauna Shapiro (1 other) New Good Food (Pocket Guide) by Margaret Wittenberg |
Questionnaires |
These resources are in no way affiliated with 5 Elements Coaching LLC and by placing them here we are not endorsing them either. ***They are placed here as a suggestion only!***