The Mind-Nutrition-Body Revolution Club was created because we are committed to giving you the tools you need for staying engaged in your health and wellness journey, no matter the challenges that may come your way. The Mind-Nutrition-Body Revolution Club is geared to focus on all areas of life that may contribute to health and well-being, including both food and lifestyle. Our coaching style focuses on behavioral changes needed to enact long-term, sustainable life changes through small attainable steps as a team. The overall goal is to empower you to reach your health and wellness goals while encouraging healthy food relationships, enjoyable movement, and body-positive self-compassion in a non-judgemental space. When you join the membership below you are signing on to connect and support each other because we are in this together!
Mind-Nutrition-Body Revolution Club
Membership will include
Mind-Nutrition- Body Group Coaching Sessions via Zoom (2x a month)
Nutrient Dense Whole Food Menus, Recipes & Shopping Lists Support
Private Group Chat Forum for Further Support on Practice Better
Intuitive Eating plus so much more....