Stress & Anxiety Support - 7 Day Meal Plan
A high fiber, sugar-free meal plan packed with nutrients to support the body during times of stress. Nutrition plays an important role in managing anxiety by regulating neurotransmitters and blood sugar. This program is high in magnesium, vitamin B6, iron and fiber to offer extra support during times of stress.
Some of the recipes included-
Cucumber Hummus Bites
Homemade Toasted Trail Mix
Chickpea Flatbread Pizza