Live Facebook Video -

Benefits of a Good Night Sleep- Facebook Live Here
Good sleep helps you recharge your batteries- physically and psychologically- so that you can achieve more during the day. It is also the time where your body detoxifies and rejuvenates along with allows tissues to grow and regenerate and conserves our energy.
During this live session-- benefits of a good night sleep will include tips for creating your ideal sleep area, winding down and other tidbits to help with getting a good night sleep.
Hope to see you there and looking forward to a live discussion hence an hour scheduled... all depends on how interactive everyone is!
***April 15 at 1 pm-- video will be uploaded here shortly after event!
Good sleep helps you recharge your batteries- physically and psychologically- so that you can achieve more during the day. It is also the time where your body detoxifies and rejuvenates along with allows tissues to grow and regenerate and conserves our energy.
During this live session-- benefits of a good night sleep will include tips for creating your ideal sleep area, winding down and other tidbits to help with getting a good night sleep.
Hope to see you there and looking forward to a live discussion hence an hour scheduled... all depends on how interactive everyone is!
***April 15 at 1 pm-- video will be uploaded here shortly after event!
YouTube Videos
YouTube Channel Here...
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Extra Facebook Live Videos & Instagram Live Videos
Also past weekly Facebook Virtual Cafe here
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**Donations can be made through Paypal--
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Location
I am located in Hagerstown, Maryland.
**Due to COVID this practice has transitioned to seeing clients virtually through Healthie video chat, or by phone only. **Still taking new clients!! |
OFFICE HOURS
New Hours -By appointment only.
Monday: 12 pm - 8 pm Tuesday: 930 am - 5 pm Wednesday: 930 am - 5 pm Thursday: 930 am - 5 pm Friday: 10 am - 2 pm Saturday: 10 am - 2 pm Sunday: Closed **If there is a time not mentioned above that works best for you please reach out because I may be able to accommodate the request! |
Contact Linnette Johnson, MS, MA CNS-Candidate
BCHN® - Candidate Integrative Functional Nutrition Health & Wellness Coach Tel: 240. 406. 4857 info@5ElementsCoaching.org Hagerstown, Maryland Any questions? Send me a message! |
Non-Discrimination Statement: We do not discriminate based on race, age, religion, ability, marital status, sexual orientation, sex,
gender identity, height, weight, national origin, language, education, or HIV status.
Medical Disclaimer: I am not a medical doctor and cannot diagnose medical conditions, prescribe, or discontinue medication, though I am happy to work in collaboration with your primary physician as part of a complete care team. The information on this website is for educational purposes only and is not intended to serve as medical advice. Please consult your doctor for medical advice
**Please note: 5ElementsCoach.WellnessBusiness.co is apart of 5 Elements Coaching LLC through IINBiz marketing-- it's the program we use to generate the bi-monthly newsletter, webinars, challenges and beyond that is provided on this website....
gender identity, height, weight, national origin, language, education, or HIV status.
Medical Disclaimer: I am not a medical doctor and cannot diagnose medical conditions, prescribe, or discontinue medication, though I am happy to work in collaboration with your primary physician as part of a complete care team. The information on this website is for educational purposes only and is not intended to serve as medical advice. Please consult your doctor for medical advice
**Please note: 5ElementsCoach.WellnessBusiness.co is apart of 5 Elements Coaching LLC through IINBiz marketing-- it's the program we use to generate the bi-monthly newsletter, webinars, challenges and beyond that is provided on this website....
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