A Healthy Life Is Within Reach

Online Nutritionist

Body Positive Health & Wellness Coach

Meet Linnette

Online Nutritionist

Body Positive Health & Wellness Coach

Linnette is a professional Online Nutritionist ~ Body Positive Health & Wellness Coach, passionate about health, nutrition, and happiness. Throughout the years, her business has grown, but her focus has always remained consistent; helping people improve their health through body-positive health coaching, setting sustainable, accountable health goals, and nutrition through restorative therapies.

 

5 Elements Coaching has been evolving and bringing these services to the community since 2015. I’ve been helping my clients find their optimal wellness by developing a deeper understanding of their habits and lifestyle choices as a  Certified Health & Wellness Coach. Now as a Board Certified Nutrition Specialist & National Board Certified Health & Wellness Coach, I aim to create a whole life balance that prioritizes your well-being and celebrates all aspects of your true self.

 

Each of my clients is individually evaluated and provided with a well-researched and comprehensive plan they can follow for the rest of their lives no matter if they are seeking help with resetting their digestive system, setting health goals, adopting a healthy lifestyle, supporting their mental health or wanting to work on disease prevention.


5 Elements Coaching is located in Hagerstown, Maryland, and serves a broad range of clientele. So if you are looking for behavior change guidance, or you need professional nutritional guidance in order to address a specific health issue, Linnette is ready to help you reach your health and well-being goals today. 

Please get in touch to learn more about our health & wellness services and to book a nutritional consultation or another service. It’s time to start nurturing your body and soul again. I'm here to help you succeed in your health and wellness journey!

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What I Specialize In

Reset Your Digestion System

Support Mental Health Nuritionally

Adopt a Healthy Body Positive Lifestyle

Set Health & Wellness Goals

Personalized Nutrition Plan

The Journey Towards Health Begins on the Path of Self Love. Begin Your Journey Today.

“"Linnette provided a safe, open environment where profound awareness and personal growth resulted from our sessions. She supported me and encouraged me throughout my journey, allowing me to overcome various obstacles that have been standing in my way. Learned a few things about myself that I hadn't realized were there and/or needing addressed. Truly enjoyed our time and journey that occurred.”

- N.Buchanan

“My session with Linnette was positive and supportive. I felt she diligently reviewed my questionnaire and was well prepared to discuss my nutritional practices. She offered suggestions that were client driven.”

- H.W.

“I cannot say enough amazing things about 5 Elements Coaching. Linnette has been an invaluable resource in helping me to take control of my health again after years of struggles with Hashimoto's, PCOS, and liver issues. The wealth of knowledge, kindness, understanding, and patience is unparalleled. Initially helping me, she's grown to help my entire family as well. I feel so much more confident in feeding my finicky toddler and that I am providing him proper nutrients. 5 Elements Coaching isn't just personal guidance, it's an entire family experience and I am forever grateful.”

- C. Beck

“Linnette is amazing!! I look forward to continuing to work with her .”

- V.W.

“I continue to be bowled over and super impressed with the thoughtfulness and level of detail Linnette provides in her protocols and beyond.”

- K

“Linnette is a compassionate and caring clinician that I enjoyed working with over a few visits. She addressed my health concerns and exceeded my expectations. She provided detailed education about my health issues and explained things in a way that I could understand. I never felt pressured to change my diet in a way that did not
serve me at that time. She supported and never judged my hesitancy in anything she suggested that would be beneficial to me; I trusted her that she would not steer me wrong and knew if I followed her care plan, my health would improve. I would not hesitate to work with Linnette again.”

- D

Health & Wellness Services

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Nutrition Counseling
1:1 Services

Nutrition Counseling is an evidence-based approach that supports individuals or groups with personalized food plans that promote health and well-being based on your health goals.

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Healthy Living -
Within Reach

The Healthy Living section includes a monthly recipe membership, access to professional grade supplements for a 20% discount, and much more. These Healthy Living options are to support you in your health & wellness journey!

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Mind-Nutrition-Body Revolution Club

Mind-Nutrition-Body Revolution Club is an evidence-based approach and set of skills that empowers individuals in a group setting to tap into their own inner store of motivation to restore and preserve their health and well-being.

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Wild Women
Healing Circles

Our Wild Women Healing Circles usually include time for meditation, journal writing, sharing, and setting intentions or releasing depending on the moon circle phase. These Wild Women Healing Circles are open, caring, non-judgmental, and loving - virtually or in-person. The key is the space that's created is for all who identify as a woman!

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Get 12 FREE Smoothie Recipes

This FREE Smoothie Recipe ebook will simplify those hectic mornings or those times when you need a quick, healthy snack or dessert idea. These are nutrient-dense but so delicious you will want to make them over and over!!

 

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