A Healthy Life Is Within Reach

Online Nutritionist

& Body Positive Health Coach

Meet Linnette

 Nutritionist & Body Positive Health Coach

Linnette is a professional Nutritionist & Body Positive Health Coach, passionate about health, nutrition, and happiness. Throughout the years, her business has grown, but her focus has always remained consistent; helping people improve their health through body positive health coaching, setting sustainable, accountable health goals and nutrition through restorative therapies.

 

Been evolving and bringing these services to the community since 2015. I’ve been helping my clients find their optimal wellness through developing a deeper understanding of their habits and lifestyle choices as a Certified Health Coach. Now as a Board Certified Nutrition Specialist & Certified Health Coach, I aim to create a whole life balance that prioritizes your well-being and celebrates all aspects of your true self.

 

Each of my clients are individually evaluated and provided with a well-researched and comprehensive plan they can follow for the rest of their lives no matter if they are seeking help with resetting their digestive system, setting health goals, adopting a healthy lifestyle, supporting their mental health or wanting to work on disease prevention.


5 Elements Coaching is located in Hagerstown, Maryland and serves a broad range of clientele. So if you are looking for behavior change guidance, or you need professional nutritional guidance in order to address a specific health issue, Linnette is ready to help you reach your health and well-being goals today. 

Please get in touch to learn more about our health services and to book a nutritional consultation or other service. It’s time to start nurturing your body and soul again. I'm here to help you succeed in your health and wellness journey!

Sitting on a Bench

What I Specialize In

Reset Your Digestion System

Support Mental Health Nuritionally

Adopt a Healthy Body Positive Lifestyle

Set Health & Wellness Goals

Personalized Nutrition Plan

The Journey Towards Health Begins on the Path of Self Love. Begin Your Journey Today.

“"Linnette provided a safe, open environment where profound awareness and personal growth resulted from our sessions. She supported me and encouraged me throughout my journey, allowing me to overcome various obstacles that have been standing in my way. Learned a few things about myself that I hadn't realized were there and/or needing addressed. Truly enjoyed our time and journey that occurred.”

- N.Buchanan

“I cannot say enough amazing things about 5 Elements Coaching. Linnette has been an invaluable resource in helping me to take control of my health again after years of struggles with Hashimoto's, PCOS, and liver issues. The wealth of knowledge, kindness, understanding, and patience is unparalleled. Initially helping me, she's grown to help my entire family as well. I feel so much more confident in feeding my finicky toddler and that I am providing him proper nutrients. 5 Elements Coaching isn't just a personal guidance, it's an entire family experience and I am forever grateful.”

- C. Beck

 

Health & Wellness Services

Fruits and Vegetables_edited.jpg

Nutrition Counseling
1:1 Services

Nutrition Counseling is an evidence-based approach that supports individuals or groups with personalized food plans that promote health and well-being based on your health goals.

 

Most insurances will cover individual sessions only plus I can only offer these services in certain US states.

Plus Size Models_edited.jpg

Mind-Nutrition-Body Revolution Monthly Coaching Membership Club

Mind-Nutrition-Body Revolution Club is an evidence-based approach and set of skills that empowers individuals in a group setting to tap into their own inner store of motivation to restore and preserve their health and well-being.

This is not covered by insurance but available in all US States.

Laptop

Healthy Living -
Within Reach

The Healthy Living section includes recipe  monthly membership, access to professional grade supplements, programs including mindfulness, meditation, herbs and much more. These Healthy Living options are to support you in your health & wellness journey!

 

Please note: the programs are conducted in groups and none of these services are not covered by insurance but available all over the world.

Fruit Shake

Get 12 FREE Smoothie Recipes

This FREE Smoothie Recipe ebook will simplify those hectic mornings or those times when you need a quick, healthy snack or dessert idea. These are nutrient-dense but so delicious you will want to make them over and over!!

 

Sign up for our mailing list here and get the FREE ebook right away.

Thanks for subscribing!**Please note: there is also a newsletter sent out from time to time  and your email address is safe with us here!