Here at 5 Elements Coaching we are Board- Certified Nutrition Specialists (CNS), Licensed Dietitian Nutritionists (LDN), certified health & wellness coaches and more. All services provided are weight neutral because we believe your size does not dictate health.
Also all services are evidence-based and geared towards a root cause approach no matter where you are right here and now. Remember there isn't a "one size fits all."  We focus on sustainable lifelong nourishing approaches that combine healthy food relationships, enjoyable movement, and body positive self-compassion. 
So, when you work with us we become a team, that works on your goals, so that they fit into your lifestyle. These small steps have a large impact overtime on your health and well-being. We are here to help you with support, and motivation whether you decide on an individual plan or a group program.
We offered these services in-person or virtually. 
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Areas of Expertise & Study

Fire
Digestive Health
(i.e. IBS, IBD, Crohns..)
Earth
Autoimmune Conditions
(i.e. Hashimotos..)
Water
Substance Use Disorder
(i.e. Alcohol, Drugs..)
Air
Metabolic Conditions
(i.e. Poly Cystic Ovarian Syndrome..)
Spirit
Supporting Mental Health
(i.e. Depression, Anxiety...)

What Clients Are Saying...

Restorative Therapies & Services

Nutrition
Counseling

Wellness
Coaching

Ayurveda
Services

Integrative
Services

Wellness
Center