Nutrition Counseling

 Nutrition Counseling is an evidence-based approach that supports individuals or groups with personalized food plans that promote health and well-being based on your health goals. Most insurances will cover this service but I can offer these services in certain US states only.  (Services by US State- Here)


Ayurveda Lifestyle Coaching

Ayurveda focuses on an individual's relationship with their own body, mind and spirit and the natural world. Ayurveda blends well with other integrative health fields and modern medicine. This is not covered by insurance but is offered in all US States.

Health & Wellness Coaching

Health & Wellness Coaching is an evidence-based approach and set of skills that empower individuals to tap into their own inner store of motivation to restore and preserve health and well-being. Unfortunately not currently covered by insurance but is offered in all US States plus overseas. 


Integrative Health Services

Integrative Health Services include mindfulness, meditation, herbs and much more. These are not covered by insurance but offered in all US States.

 Five Reasons to Choose 5 Elements Coaching

​QUALITY-DRIVEN
​​Working towards and striving to have the highest standards for products and care possible for all areas of services provided.
COMPASSIONATE
​​Our primary goal in both life and business is to help people. Plain and simple. ​
PERSONAL
​​No person is the same, nor should they have the same care. With us, every plan is customized from top to bottom.
KNOWLEDGEABLE
​With years of study and an innate thirst for continued knowledge, at the ready to help you with your goals.
ADVOCATES
​​We work with your current doctors or practitioners to complement their care, while helping the whole person, not just the symptoms.
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