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Programs Offered
These coaching programs help with mental health by allowing you to reestablish a healthy relationship with food, lowering inflammation, and helping you with lifestyle changes; some will have nutritional education sections too.
Please note that these sections are self-pay only!
Mind, Nutrition, Body Revolution Programs
Based on Intuitive Eating & Geared for Mental Health- there is more than one program available here. Click the button below to find out more about these programs...
5-Week Stress Relieving Program
Do you feel that you are struggling with stress and burnout? Click the button below to find out more about this program...
8-Week Heal Your Soul Program
Emotional health is more than just feeling happy all the time… Reconnect You with Your Inner Peace... Click the button below to find out more about this program..
12-Week Self-Love Program
Give yourself the gift of complete acceptance and love for the #1 person in your life... YOU!! Click the button below to find out more about this program...
28-Days ReVitalize Program
A spark to motivate you long-term and transform your life from the inside out…from how you eat to how you manage stress and care for yourself. Click the button below to find out more about this program...
4 Month ReBoot Program
Learn the 4 Pillars to Reboot and Reset your Body and Mind! Click the button below to find out more about this program...
Self-Paced Holistic Routine Program
Imagine how simple daily routines can DRAMATICALLY change your life! Click the button below to find out more about this program...
Contact Form
Free Discovery Calls by Appointment & by Phone Only
Virtual Video or In-Person by Appointment Only
(Insurance can't be by phone!)
Office Number: (240) 406- 4857
Fax Number: (240) 202-2476
Email: info@5ElementsCoaching.org
Mailing Address:
19813 Leitersburg Pike #193
Hagerstown Md 21742
Any questions? Please send us a message!
Non-Discrimination Statement: We do not discriminate based on race, age, religion, ability, marital status, sexual orientation, sex, gender identity, height, weight, national origin, language, education, or HIV status.
Medical Disclaimer: I am not a medical doctor and cannot diagnose medical conditions, prescribe, or discontinue medication, though I am happy to collaborate with your primary physician as part of a complete care team. The information on this website is for educational purposes only and is not intended to serve as medical advice. Please consult your doctor for medical advice
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