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Healthy Food

Our philosophy is that there are no quick fixes.  For real, sustainable change is cultivated over time, step by step, slowly, and methodically. This applies to any health & wellness journey, no matter what mental health or ailment you are working on or the health path you are traveling. We also believe that with genuine, sustainable healthy changes, you could achieve self-confidence, and body respect, recover from any chronic disorder, lose weight, or do anything else worth fighting for that makes YOU the most beneficial version possible.

Figuring out and understanding the root cause or causes is the foundation and the gateway to vibrant health. Science shows that if you are not eating the healthiest, moving consistently, getting the best sleep, or living out your values daily can affect the outcome but so can what you say about yourself and how you cultivate a relationship with your mind, body, and food…. working with us will allow you to change the narrative and achieve your health and wellness goals. We will help guide you to a sustainable lifestyle, and mindset, and provide the tools specifically for you that will fit your life and support you for a lifetime!

5 Elements Coaching Team.

Linnette Johnson 

DCNc, MS, MA, CNS, NBC-HWC, CIEC, RALC, LDN

Roles:

Owner

Clinical Nutritionist

Intuitive Eating Coach

CNS Supervisor

Group Coach

Functional Labs Consults

Nutrition Genetic Consults

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Specialties:

Sobriety

Depression/Anxiety

Eating Disorders

Weight Inclusive

Licenses:

Maryland, Delaware, Pennsylvania, Illinois 

 

Clinical Nutrition Services with  Linnette are offered in all states except- Montana, South Dakota, Iowa, Nebraska, Kansas, Missouri, Ohio, Tennessee, Mississippi, Alabama, the District of Columbia, and Florida.   

Coaching is offered in all states, but reach out about other services listed because there may be some that can't be provided in your State. 

Rachel Buechler

MS, CNS, LDN

Roles:

Clinical Nutritionist

CNS Supervisor

Group Coach

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Specialties:

Diabetes

HIV

Hyperlipidemia

Hypertension

Metabolic Disorders

Weight Inclusive

Licenses: 

Maryland

Clinical Nutrition Services with  Rachel are offered in all states except- Montana, South Dakota, Iowa, Nebraska, Kansas, Missouri, Ohio, Tennessee, Mississippi, Alabama, Illinois, Delaware,  the District of Columbia, and Florida.   

Jen Bauer

MS, CNS, BCHN, LDN

Personal Trainer

Roles:

Clinical Nutritionist

Personal Fitness Trainer

Functional Lab Consults

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Specialties:

Cancer

Digestive Health

Exercise Trainer

Corrective Exercise Specialist

Weight Inclusive

Licenses:

Maryland, Pennsylvania, Delaware

Clinical Nutrition Services with  Jen are offered in all states except- Montana, South Dakota, Iowa, Nebraska, Kansas, Missouri, Ohio, Tennessee, Mississippi, Alabama, Illinois, the District of Columbia, and Florida.   

Coaching is offered in all states, but reach out about other services listed because there may be some that can't be provided in your State

Do you want Fitness Training Options with Jen?

Send her an email HERE!

Amy Boldt

MS, Clinical Herbalist

Roles:

Clinical Herbalist

Tea Creator

Yoga Instructor Reiki Practitioner

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Specialties:

Anxiety

Stress 

Insomnia

Weight Inclusive

5 Elements Coaching is partnering with

Wild Woman Medicine, LLC & Owner of the Barefoot Medicine Farm™ as a way to bring natural whole-person wellness!

 

Clinical Herbal services can be provided in all states!

Email Amy directly at barefootmedicinefarm@gmail.com

or click the button below to check out what herbs Amy can help you with, along with tea blends she may have in stock or what she's offering for Yoga or Reiki... 

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