About The Team.

The focus is to help adults relearn how to nourish a healthy relationship with food, movement, and your body,  being free from dieting, shame, and guilt through a root-cause approach that empowers you to reach your health goals and the healing you have always wanted......

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Jen Bauer, MS, CNS, LDN
BCHN, ACSM-CPT/CET, ACE-Health Coach

The reason for mentioning Jen is because we have partnered up so that we can provide support to each other so that our nutrition and coaching clients get the care and support they need in a timely manner, so there may be times she will step in to help so that no one will be scheduled out further than 2 weeks at any given time and there will be times I step in to help her at her private practice too. We hope this helps and allows us to give the care all our clients deserve and need.

FYI, Jen has her own private practice called JBFit where she can be booked through her website here


Nutritionist. Mentor. Fitness Trainer.