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FREE Learning Guides 

These guides are quick tips and educational pieces to help with mental health by allowing you to start re-establishing a healthy relationship with food, mind, and body while helping you with lifestyle changes, plus learning what 5 Elements Coaching can do...

Just click the button labeled "Guide Here" to grab your freebie below.

We hope you enjoy them!

Intuitive Eating for the Busy Person Guide

​Learn how to Create a Beautiful Relationship with Food (Mindful Eating) Guide

10 Ways to Develop a Loving Body Image Guide

How to Stay Motivated with Working Out Your Body Guide

3- Days to Ditch the Bloat Guide

How to Remove Toxic People from Your Life Guide

9 Smoothies That Will Change Your Life Guide

5 Vital Steps for Optimal Health Guide

Learn to De-Stress in this Busy & Modern World Guide

5 Elements Coaching 

with Dr Linnette M. Johnson & Team

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Text Number: ​(240) 406- 4857
Fax Number:  (240) 202-2476
 

Email: info@5ElementsCoaching.org
 

Virtual Clinic

Mailing Address: 

1140 Professional Court

Hagerstown, MD 21740

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Any questions? Please send us a message!

Let's Work Together!
Health Insurance & Self Pay
Partnered with Berry Street 

UnitedHealth Care
Aetna
Self-Pay

Transitioning:
Carefirst/BCBS
CIGNA

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Coming soon:

Keystone First

UPMC

Medicare -11/2025


***Not all Practitioners have or will transition to Berry Street—please note that Dr. Linnette M. Johnson is the only one so far. Rachel Buechler is in the process, and Jen Bauer is not.

**Contact Us is for general questions only! If you want to schedule an appointment, please use the link buttons, not this.

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