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Healthy Food

Mind- Body Programs + More 

All programs, challenges, webinars, circles and beyond are geared toward supporting mental health by lessening stress, educating, and even healing- ​fatigue, brain fog, skin issues, body aches & pain, joint pains, and bloating through healthy eating, community, and developing a better relationship with food, mind, and body. 

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Please note that these are self-pay only!

Meditation-Circle-in-Field

Mind- Body Healing Circles

Click the button below for Healing Circles being offered!. 

Learn More Here
Cookbooks

FREE Learning Guides

Quick guides for ditching bloat or removing toxic people or Intuitive Eating for the busy person- just a few quick learning guides only! Click the button below to find out more about the guides being offered... 

Learn More Here
Colorful Books

Book Recommendations

Books to read that will support you on your journey! 

Click the button below to find out more about the guides being offered... 

Learn More Here

5 Elements Coaching 

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Text Number Only: ​(240) 406- 4857
 

Email: info@5ElementsCoaching.org
 

Virtual Nutrition Clinic + Clinical Research + Educator 

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Any questions? Please send us a message!

Let's Work Together!
Health Insurance & Self Pay
(Partnered with Berry Street for Client Services) 
 

**Contact Us is for general questions only! If you want to schedule an appointment, please use the link buttons, not this.

Contact us

5 ELEMENTS COACHING LLC © COPYRIGHT 2015-2030. ALL RIGHTS RESERVED.

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Disclaimer The information provided on this website is for educational and informational purposes only. It is not intended as medical advice and should not be interpreted as such. I am not a physician; I am a nutritionist and health coach. Nothing on this site is meant to replace professional medical advice, diagnosis, or treatment.

Always consult your physician or another qualified healthcare provider before:

  • Making changes to your diet

  • Starting or modifying an exercise program

  • Taking supplements

  • Beginning any new treatment

  • Adjusting medications or existing treatment plans

Do not disregard professional medical advice or delay seeking it because of information you have read on this website. Use of this site and its content is at your own risk.

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