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Healthy Food

Mind- Body Programs + More 

All programs, challenges, webinars, circles and beyond are geared toward supporting mental health by lessening stress, educating, and even healing- ​fatigue, brain fog, skin issues, body aches & pain, joint pains, and bloating through healthy eating, community, and developing a better relationship with food, mind, and body. 

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Please note that these are self-pay only!

Meditation-Circle-in-Field

Mind- Body Healing Circles

Click the button below for Healing Circles being offered!. 

Learn More Here
Cookbooks

FREE Learning Guides

Quick guides for ditching bloat or removing toxic people or Intuitive Eating for the busy person- just a few quick learning guides only! Click the button below to find out more about the guides being offered... 

Learn More Here
Colorful Books

Book Recommendations

Books to read that will support you on your journey! 

Click the button below to find out more about the guides being offered... 

Learn More Here
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Free Discovery Calls by Appointment & by Phone Only

 

Health insurance cannot be used for a phone session!

 

Text Number: ​(240) 406- 4857
Fax Number:  (240) 202-2476
 

Email: info@5ElementsCoaching.org
 

Mailing Address: 

1140 Professional Court

Hagerstown, MD 21740

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Non-Discrimination Statement: We do not discriminate based on race, age, religion, ability, marital status, sexual orientation, sex, gender identity, height, weight, national origin, language, education, or HIV status.

Medical Disclaimer: I am not a medical doctor and cannot diagnose medical conditions, prescribe, or discontinue medication, though I am happy to collaborate with your primary physician as part of a complete care team. The information on this website is for educational purposes only and is not intended to serve as medical advice. Please consult your doctor for medical advice

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