Linnette JohnsonDec 3, 20232 minYour Health MattersWorkplace Ergonomics We’ve known for years that spending most of your day seated can harm your overall health, but when you’re stuck in front of a computer...
Linnette JohnsonNov 19, 20232 minYour Health MattersAll About FasciaHave you heard of fascia? It’s been getting more press recently within the wellness community. However, we’re still only just beginning...
Linnette JohnsonNov 5, 20232 minYour Health MattersThe Loneliness EpidemicResearch and polling have shown us that our society has been plagued by loneliness, with some experts calling it an "epidemic." The...